Creating A Life

of Balance

Transform      Empower      Inspire

"Good health is a lifestyle not a pill."  Sara

My Passion:

To empower women to make themselves a priority in their own lives and take charge of their health.

 - Sara Valentine

Are you ready to get out of pain, reduce your stress and take

YOUR life back ?

Schedule your free Discovery Session today!

      If you’re anything like many women out there you've been putting everyone else's needs first.

      You wonder why you're feeling depressed and overwhelmed.

       You have  pain in your body that just won't go away no matter what you try.  

      You're unable to enjoy the things you used to because of deep exhaustion or maybe......

      You're tired of doctors and drugs! 

      You are ready to make YOU a priority!


Sara Valentine

Women's Wellness and Empowerment Coach