Women's Health and Wellbeing

      If you’re anything like many women out there you've been putting everyone else's needs first.

      You wonder why you're feeling depressed.

       You have  pain in your body that just won't go away no matter what you try.  

      You're unable to enjoy the things you used to because of deep exhaustion or maybe......

      You're tired of doctors and drugs! 

      You are ready to put you first!


   Sara Valentine


Health and Wellness Coach

To inspire and empower women so that they make choices that lead to a life of health, joy and purpose!

 - Sara Valentine

My Mission

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